For HR & People teams · No approval needed

The employee perk that quietly lifts output - not just morale.

Exhale ships quarterly Reset Kits that give your team a real 5-minute break - the kind of pause that's linked to lower burnout and better output, with nothing new for HR to run or track.

Get a free sample kit See the business case →

Reset Kit - Q3

Slow Start, Fresh Air, Reset, Wind Down

One flat-pack box, four times a year. A 48-page activity book, break cards, a rotating ritual item, and a digital-detox prompt - quarterly, mailed direct to their desk.

See exactly what's inside →

This quarter's book is guided by Sigh →

20%

global employee engagement, an all-time low (Gallup, 2026)

22%

of employees report feeling lonely at work daily

£16

per employee, one-time - less than the cost of one team lunch

94%

of startup CEOs surveyed would approve this as a line item

ONE KIT, ONE RITUAL, EVERY QUARTER

Four pieces. Every one earns its place.

Sigh, Breathe, Create

The kit's 48-page guided activity book - starring Sigh, our resident hummingbird, who leads readers through every page.

5-Minute Break Cards

30 cards, one doable micro-break each - body, breath, or connection.

Ritual Item

One small sensory object that anchors a real pause - rotates every quarter.

Digital-Detox Prompt

One optional, no-app, no-tracking nudge to switch off for an evening.

See full specs, materials & quarterly themes →

THE BUSINESS CASE

Why this gets approved by HR - and by Finance

$8.8 trillion

lost every year to low workplace engagement - about 9% of global GDP.

Gallup, State of the Global Workplace, 2023

$1 trillion

lost annually in productivity to depression and anxiety alone.

World Health Organization

£4.70 return

for every £1 UK employers invest in workplace mental health, on average.

Deloitte UK, mental health ROI research

These are industry-wide figures on workplace wellbeing investment, not verified results from Exhale customers - we're pre-pilot. They're the reasoning Finance teams already use to approve this category; we'll add real Exhale outcomes here as pilots complete.

HOW IT WORKS

Three steps, no ongoing admin

Tell us your headcount

One form, thirty seconds. No integration, no login for HR to manage.

We ship quarterly

One flat-pack box lands on each desk, four times a year, on a schedule you set.

They actually open it

No app to install, nothing to log into - just five minutes with something physical.

PRICING, IN £

Simple enough to expense without a meeting

Starter

£16 / employee, one-time

One Reset Kit per person
No contract, no renewal
10+ employees get 10% off automatically

Buy now - 1–9 employees

10–19 employees? Buy at £14.40/employee →

20+ employees? Get in touch for a custom quote →