Full contents, no surprises

Here's exactly what shows up on their desk.

Every Reset Kit ships in one flat-pack mailer box, sized to fit through a standard letterbox — no signature required, no warehouse for HR to manage. Below is the honest, itemised breakdown of what's inside the Q3 kit.

Note: the graphic to the right is a design mockup, not a studio photo — real unboxing photography goes up here once the first production run ships.

Item by item

Four pieces. Every one earns its place.

Nothing in the kit is a filler item — each piece was picked to solve a specific problem: no time, no privacy, no permission to switch off.

Item 01

The Creative Reset Book

A 48-page, adult-friendly activity book — co-developed with an occupational therapist — mixing guided drawing, short writing prompts, and puzzles designed to pull attention off a screen for a few minutes without feeling like "homework."

Format
48pp, 148×210mm, matte laminated cover, FSC-certified paper
Designed with
Occupational therapist consultant + illustrator
Time to use
2–10 minutes per page, no "right" way to complete it
Why it's here
Gives people permission to do something with their hands during a break instead of scrolling
Item 02

5-Minute Break Cards

A deck of 30 double-sided cards, each with one specific, doable micro-break — a stretch, a breathing pattern, a short walk prompt, a "text someone you haven't spoken to in a while" nudge. Built for the gap between back-to-back meetings.

Format
30 cards, 63×88mm (poker size), rounded corners, tuck box
Categories
Body (10) · Breath (10) · Connection (10)
Time to use
Under 5 minutes, no equipment needed
Why it's here
Removes the decision fatigue of "what do I even do with a 5-minute gap"
Item 03

The Ritual Item (changes each quarter)

One small sensory object that anchors a real pause — this quarter it's a loose-leaf calming tea blend in a reusable tin; other quarters it's rotated to a scented candle, a textured fidget object, or a weighted eye pillow, so the kit doesn't feel repetitive four times a year.

Q3 item
30g loose-leaf chamomile & lemon balm blend, recyclable tin
Sourcing
UK-based independent tea supplier, allergen info printed on tin
Rotation
New sensory item every quarter — never the same object twice in a year
Why it's here
Gives the break a start and end point — pour the tea, sit with it, done
Item 04

The Digital-Detox Prompt Card

A single printed card with one specific, optional challenge: pick one evening this week to put the phone in another room after 8pm. No app, no tracking, no guilt if it doesn't happen — just a physical reminder that "unplugging" is allowed.

Format
1 card, A6, printed both sides
Commitment
One evening, entirely optional, no sign-up
Privacy
No app, no data collected — nothing for HR to monitor
Why it's here
The permission to switch off is often the missing piece, not the willpower
Every quarter is different

The ritual item rotates, the format doesn't

Teams get a new theme four times a year, so the kit stays a surprise worth opening rather than a repeat delivery.

Q1 · Winter

Slow Start

Weighted eye pillow + low-light journaling prompts

Q2 · Spring

Fresh Air

Desk plant kit + outdoor micro-break cards

Q3 · Summer

Reset

Calming tea blend + digital-detox prompt (shown above)

Q4 · Autumn

Wind Down

Scented candle + year-end reflection book

Case studies

How teams have used it

Illustrative examples based on the pilot pattern we're designing toward — real customer logos and numbers will replace these as pilots complete.

Illustrative · 45-person startup

Seed-stage SaaS company

Fully remote, 12 countries · first wellness perk
90%
kits opened week one
£16
per person, one-time trial

Used the Starter plan as a one-off "thank you" after a hard fundraising quarter — no benefits budget approval needed, expensed directly by the founder.

Illustrative · 140-person startup

Series B fintech

Hybrid, 2 offices · replacing an unused wellness app
4x
more used than the app it replaced
£6
per employee / month, quarterly plan

HR had a wellness stipend nobody redeemed. Switched the unused budget line to Exhale's quarterly plan and used the usage dashboard in the next all-hands.

Illustrative · 60-person startup

Growth-stage consumer brand

In-office, London · manager burnout focus
18
people managers added the Manager Add-on
£9
per manager, on top of the base kit

People team specifically flagged manager burnout in an engagement survey; added the Manager Add-on kit for the 1:1 conversation cards.

These are illustrative pilot scenarios reflecting how the product is designed to be used, not verified customer results. They'll be swapped for real case studies as pilot customers complete their first kit cycle.

Want to see it in person before you commit?

We'll send one free sample kit to your office — no card required, no follow-up call unless you ask for one.

Get a free sample kit See pricing