Home / What's in the box

Here's exactly what shows up on their desk.

Every Reset Kit ships in one flat-pack mailer box, sized to fit through a standard letterbox - no signature required, no warehouse for HR to manage. Below is the honest, itemised breakdown of what's inside the Q3 kit.

Sigh, the Exhale hummingbird mark, on the Reset Kit mockup
ITEM BY ITEM

Four pieces. Every one earns its place.

Nothing in the kit is filler - each piece solves a specific reason breaks don't happen: no time, no ritual to anchor them, no permission to switch off.

ITEM 01

Sigh, Breathe, Create

The kit's 48-page, adult-friendly activity book - co-developed with an occupational therapist - mixing guided drawing, short writing prompts, and puzzles designed to pull attention off a screen for a few minutes without feeling like "homework." Sigh, a small hummingbird, runs through it: saying hello on page one, breathing through the middle chapters, landing and glowing by the close - one visual thread instead of forty-eight disconnected pages.

ITEM 02

5-Minute Break Cards

A deck of 30 double-sided cards, each with one specific, doable micro-break - a stretch, a breathing pattern, a short walk prompt, a "text someone you haven't spoken to in a while" nudge. Built for the gap between back-to-back meetings.

ITEM 03

The Ritual Item (changes each quarter)

One small sensory object that anchors a real pause - this quarter it's a loose-leaf calming tea blend in a reusable tin; other quarters it's rotated to a scented candle, a textured fidget object, or a weighted eye pillow, so the kit doesn't feel repetitive four times a year.

ITEM 04

The Digital-Detox Prompt Card

A single printed card with one specific, optional challenge: pick one evening this week to put the phone in another room after 8pm. No app, no tracking, no guilt if it doesn't happen - just a physical reminder that "unplugging" is allowed.

Meet Sigh.

Sigh is the small hummingbird who guides the Creative Reset Book - hello on page one, breathing through the middle, landing and glowing by the close. Readers colour in her throat as they go, which is really the whole point of the book in one gesture.

This quarter Sigh starts as the book's guide. From here, she's the kit's throughline, not a one-off illustration.

Coming as the collection grows: Sigh on the ritual-item packaging, on the break cards, and worked into each quarter's theme art - a consistent character across the whole kit, not just this book.
Sigh the hummingbird shown in four blank line-art poses: Hello, Breathe, Land, and Glow, ready to be coloured in
EVERY QUARTER IS DIFFERENT

The ritual item rotates, the format doesn't

Teams get a new theme four times a year, so the kit stays a surprise worth opening rather than a repeat delivery.

Q1 · WINTER

Slow Start

Weighted eye pillow + low-light journaling prompts

Q2 · SPRING

Fresh Air

Desk plant kit + outdoor micro-break cards

Q3 · SUMMER

Reset

Calming tea blend + digital-detox prompt (shown above)

Q4 · AUTUMN

Wind Down

Scented candle + year-end reflection book

Want to see it in person before you commit?

We'll send one free sample kit to your office - no card required, no follow-up call unless you ask for one.

Grab your kit now See pricing